Individual sessions are 50-minutes and may focus on such areas as helping develop self-confidence, enhance coping skills, reduce anxiety, reduce levels of depression, improve relationships,build confidence, address substance abuse issues.

Couple's sessions are 50-minutes aimed at helping couples resolve conflicts and improve their relationship with the focus on problem-solving, communication, negotiation skills, and intimacy enhancement techniques.

Group sessions are 60-minutes and organized around particular issues such as divorce, grief and loss, caring for aging parents, communication skills.

Substance Abuse treatment groups follow an  evidence-based approach and are aimed at helping an individual determine whether they have an issue with drugs and/or alcohol, and what they can do about it.

Substance Use Assessments span three sessions to assess the nature and severity of substance use with a comprehensive report that can be submitted to referring agencies with signed authorization.

Seminars and Workshops may cover such topics as retirement planning, assertiveness training, caretaker first-aid.

Clinical Supervision sessions are available for individuals seeking required supervision hours for LPC licensure in the Commonwealth of Virginia.